Health & Fitness
The BEST diet for PCOS!
15
Sep
Sep
Women with PCOS are prone to insulin resistance, so it’s best to eat foods that are low-glycemic index: low carb, less processed foods, and more protein. When eating carbs, opt for foods like whole gains, beans and nuts 🥜
For women who are overweight, losing weight will help to shift hormone levels. Tune into the video to hear more with @dr.jenn_fertilityfriend! 💜
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