David Goggins’ Can’t Hurt Me, Jeff Henderson’s Cooked, and Viktor Frankl’s Man’s Search for Meaning are excellent examples of self-improvement books, stories and arguments about how our Anti-Self arises out of the existential vacuum of apathy and takes over unless we find meaning, self-worth, and discipline to bring out our Higher Self. In contrast, self-help books are saccharine cliche-larded homilies that offer false and easy answers, fail to acknowledge our inner penchant for self-destruction, focus too much on feelings, and fail to address our responsibility to others.
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