A Dietitian Explains the Low FODMAP Diet | You Versus Food | Well+Good

To get notified about new video uploads, subscribe to Well+Good’s channel: https://www.youtube.com/c/Wellandgood

Got gut troubles? Wondering what FODMAPs are and how they work? Today, our favorite dietitian, Tracy Lockwood Beckerman, is going to satiate your hunger for the facts as she talks all about what FODMAPs are and the Low FODMAP Diet! Watch to find out why one might go low FODMAP, what you can and can’t eat if you do, and what a day on the diet might look like! #fodmap #youversusfood #wellandgood

Check out Tracy on Insta here: https://www.instagram.com/thehappiestnutritionist/

Subscribe to Well+Good’s channel for more nutrition tips & tricks: https://www.youtube.com/c/Wellandgood

Check out more episodes of You Versus Food here:
A Dietitian’s Guide to Nightshades and Lectins: https://youtu.be/qjpimNuTtJM
A Dietitian Decodes the New Nutrition Label: https://youtu.be/vQIqrnCKSYE

About Well+Good:
From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.

You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸: https://www.instagram.com/iamwellandg…
Facebook 👍: https://www.facebook.com/iamwellandgood
Twitter 🐤: https://twitter.com/iamwellandgood
Pinterest 📌: https://www.pinterest.com/iamwellandgood/

source

Please leave this field empty

Oh hi there
It’s nice to meet you.

Sign up to receive new Products and Discounts in your inbox, every week.

Email Address *

We don’t spam! Read our privacy policy for more info.

Check your inbox or spam folder to confirm your subscription.