Why only exercise won't make you lose weight? | Nutrition Time – EP5 | Lifesum

Don’t get us wrong, exercise is a great way to support and maintain weight loss, build muscle and improve overall health. However, if you’re goal is to purely lose weight, nutrition is even more critical. Watch our latest instalment of Nutrition Time to learn why a moderate calorie deficit is way more effective than exercise for weight loss.

A new episode of Nutrition Time with Lifesum will be released once every month! Check the other episodes here: https://www.youtube.com/playlist?list=PLhDiQUylu6dFCQU5HT3qhZOIX0F9dcZZd
SUBSCRIBE to Lifesum’s channel so you won’t miss an episode!

Check our website and learn more about the app: http://bit.ly/2AAjvbo

Lifesum Healthy living, simplified • Download the Lifesum App on iOS and Android to start your weight loss journey #lifesum #livewell

GET APP: http://bit.ly/2vAlVT2

Follow us around!
△ INSTAGRAM: http://bit.ly/2AArK7n
△ TWITTER: http://bit.ly/2CY7Epn
△ FACEBOOK: http://bit.ly/2Fjgtf9
△ BLOG: http://bit.ly/2Ca6chZ
△ PINTEREST: http://bit.ly/2FdioTb

source

Please leave this field empty

Oh hi there
It’s nice to meet you.

Sign up to receive new Products and Discounts in your inbox, every week.

Email Address *

We don’t spam! Read our privacy policy for more info.

Check your inbox or spam folder to confirm your subscription.