Healthy Eating | Diet Plan for Kids in Tamil | JFW Health

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http://bit.ly/2LGTWhf Many families already know the importance of eating a healthy, balanced diet. But if your child or teen is an athlete performing at a high level on a regular basis, you may have additional concerns about their nutrition and dietary needs.

In this video Nutritionist Shiny Surendran talks about How eating a healthy, balanced diet may boost athletic performance in kids. Ho important kids healthy food makes them smart and energetic.

Watch this video and leave your comments.

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#healthyeating #dietplan #sports #dietforkids

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