Self-Help & Motivation
Self-help for depression 5: Strategies against rumination
08
May
May
Links to worksheets:
https://drive.google.com/open?id=1QKSHemnenPPx3ei9rtyQhNIyxEFJGSiu
Link to mobile app
IOS:
https://itunes.apple.com/no/app/mood-diary/id1361718679?l=nb&mt=8
Android:
https://play.google.com/store/apps/details?id=info.bdslab.android.moodyapp
Link to Depression playlist:
For more information visit:
https://psykologiskveiledning.com/english-1/
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